Choosing a Mobility Aid: Walkers

Difficulty with mobility is a reality of the aging process, but armed with a bit of knowledge, you can assist your loved ones to retain their independence for as long as possible. Each individual is different, but when your loved one is beginning to experience instability while walking, it may be time to consider choosing an appropriate mobility aid as slips and falls in older individuals can result in serious injury.

Walking aids may be divided into three broad categories: canes, walkers and rollators.

Walkers are best suited to those people who require more support than a cane provides, but are not yet at the point where a wheelchair is necessary. The typical walker has four legs set apart at wider than shoulder width. This provides optimum stability, and allows the user to place more weight on the arms.

The use of a walker is straight-forward – it is lifted, moved ahead and placed down. The user then walks forward to meet the walker. Because all four legs of the walker are always on the ground when the user is walking, it provides a firm base for balance and support.

Choosing a walker is often a matter of personal preference and comfort, but some features should be considered.

When you are assisting your loved one to choose a walker, keep in mind that they are available in a variety of designs and colors. Encouraging your loved one to take part in the process can be fun, and they will end up with a device that reflects their personality.

The weight capacity of most walkers is sufficient for most users, but if your loved one is overweight, pay attention to the specifications of the device to ensure safety and durability. Heavier-duty walkers are available if necessary.

Some users find walkers are too heavy to lift comfortably, so walkers are available with wheels on the front legs. Work with your loved one to determine comfort levels and weight tolerances. Other walkers with wheels called Rollators can even convert into a transport chair such as the Airgo Navigator Rollator.

The height of the walker is perhaps the most important of features. A walker that is too high places too much stress on the legs, which defeats the purpose. A walker that is too low creates instability and strain on the back and shoulders. Walkers are almost always adjustable, so adjust your loved one’s walker so that when set on the ground, the arms are slightly bent.

Walkers and rollators can prolong your loved one’s ability to be mobile and independent, and provide you as an elder care giver with the peace of mind that they will be safe and well-balanced.